Hatha, Kundalini, Power, & Kids Yoga Classes in Burnaby, Vancouver, New Westminister, Surrey, BC
Kiran is a certified Yoga Teacher and certified to teach Hatha Yoga, Power Yoga, Kundalini Yoga & Kidö Yoga. Kiran also teaches corporate & private yoga classes.
Yoga is not just stretching; itö about balancing the body, through developing both strength & flexibility.
Through her Yoga practice she can create heat in the body through Vinyasa style Yoga or more slowly to increase stamina & perfect the alignment of the pose.
She wants to help people to know how to heal their own health to understand their body.
Yoga has touched her life in everyway ?She wants to share her knowledge with others.